Diabetes Self-Management Workshop - Eldon | Capital Region Medical Center
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Diabetes Self-Management Workshop - Eldon

 

The Diabetes Self-Management Workshop is a free, six-week series that teaches participants the skills to successfully manage diabetes and ways to take control of their health. Classes are held once a week for 2 1/2 hours.

A free comprehensive metabolic panel, lipid panel and hemoglobin A1c are included for this event. 

Topics include:

  • How to monitor blood sugar and prevent complications.
  • Skin and foot care basics.
  • How to manage sick days.
  • Exercise and nutrition.
  • How to manage pain, fatigue, difficult emotions and depression.
  • Medications and treatment decisions.
  • How to talk with family, friends and healthcare providers.

Snacks will be provided at each session. At the end of each session, a $10 gift card will be awarded to those in attendance. 

Location: Eldon Community Center, 309 E. 2nd Street
Type: Class
Preregistration: Required
Phone: 573.632.5593
Cost: Free
Language: English
Notes: Registration is required to attend the workshop. To register, call 573.632.5593 or click here

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