Capital Region WHOLE30® RESET | Capital Region Medical Center
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Capital Region WHOLE30® RESET

Monday, September 24, 2018 5:30 PM - 6:30 PM
 

Whole30® RESET consists of seven weekly group coaching sessions led by a certified Whole30® Coach. The sessions are designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract and balance your immune system. 

Our two September meetings will cover the rules of Whole30®, what not to eat and what to eat. October begins the 30-day reset. Food is served at each October meeting. The group also includes a grocery store tour to help identify Whole30® products and shortcuts. 

Group Leader: Leah Roberts, RN, Certified Whole30® Coach

Facility: Capital Region Southwest Campus
Location: Southwest Campus Education Room (across from SBC Healthplex)
Type: Support Group
Preregistration: Required
Phone: 573.632.5593
Cost: $100 with Whole30® book, $80 without book
Language: English
Notes: Registration is required. To register, call 573.632.5593. 

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