This FREE 6-week series workshop meets for 2 1/2 hours, once a week for 6 weeks.
Free Comprehensive Metabolic Panel, Lipid Panel, and Hemoglobin A1c are included for this event. Details will be provided at first class. Snacks will be provided at each session.
At the end of each session, a $10 gift card will be awarded to those who attend.
Topics include:
- How to monitor blood sugar and prevent complications
- Skin and foot care basics
- How to manage sick days
- Exercise and nutrition
- How to manage pain, fatigue, difficult emotions, and depression
- Medications and treatment decisions
- How to talk with your family, friends, and healthcare providers...and more!
This series will be held Thursday Feb. 22, Mar. 1, 8, 15, 22, 29.