Balance Day
The Sam B. Cook Healthplex is hosting a Balance Day where participants can receive a free balance screening to determine their fall risk. Exercises will be provided to improve balance, help everyday function and decrease the risk for falls. Exercise class demonstrations will also be held on the main level of the Fitness Center.
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Facility:
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Sam B. Cook Healthplex
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Location:
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Sam B. Cook Healthplex Fitness Center
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Type:
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Screening
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Preregistration:
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Not required
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Cost:
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Free
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Language:
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English
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Notes:
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Registration is encouraged. Register by calling 573.632.5593 or click here.
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