Balance Day Screenings | Capital Region Medical Center
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Balance Day Screenings

 

FREE Balance Screenings

Screenings are conducted by physical therapists to assess balance and determine fall risk. Exercises will be given to improve balance, help everyday function and decrease your risk for falls. 
Screenings will be held in the Group Fitness Studios on the lower level of the SBC Healthplex. 

Exercise Class Demonstrations

Come and learn about the Sam B. Cook Healthplex Fitness Center and the great training and classes we have that can help improve flexibility, muscle endurance and balance. 

2:00 PM Sit and Stretch
2:30 PM Functional Fitness

Demonstrations will be 20 minutes and will be in Group Fitness Studio A - lower level. Ask about the membership and training specials we will be offering on this day! 

Facility: Sam B. Cook Healthplex
Location: Group Fitness Studios (lower level of fitness center)
Type: Screening
Preregistration: Required
Phone: 632.5634 (for information)
632.5593 (to register)
Cost: FREE and open to the public!
Language: English
Notes: Call 632.5634 for more information. Please register for the balance screening by calling 632.5593 or click here

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