Sam B. Cook Healthplex to host Balance Day | Capital Region Medical Center
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FOR IMMEDIATE RELEASE
9/1/2017 9:30:00 AM CENTRAL
Updated: 9/1/2017 9:52:37 AM CENTRAL
For more information, contact Brooke Doerhoff.
Sam B. Cook Healthplex to host Balance Day

WHAT: The Sam B. Cook Healthplex is hosting a Balance Day where participants can receive a free balance screening to determine if they have a risk for falls. Exercises will be provided to improve balance that help everyday function. Exercise class demonstrations will also be held on the main level of the Fitness Center.

WHO: Physical Therapists from the Sam B. Cook Healthplex will perform the screenings.

WHEN: Friday, September 22 from 1:00 to 4:00 p.m. The Functional Fitness demonstration will be at 1:30 p.m., and the Tai Chi demonstration will be at 2:00 p.m.  

WHERE: Sam B. Cook Healthplex, 1432 Southwest Blvd., Jefferson City, Missouri

HOW: This event is free and open to the public. To register, call 573-632-5593 or visit www.crmc.org/events. For more information on the event, call 573-632-5634.

 

About the Sam B. Cook Healthplex
Your health is the priority at Capital Region Medical Center’s Sam B. Cook Healthplex. As Jefferson City’s only hospital-based wellness center, we offer a wide range of services to improve your overall health and wellbeing. Our exceptional team of therapists and our therapy services are second-to-none. Patients and athletes of all ages work with our nationally certified staff to develop progressive rehabilitation programs. The Sam B. Cook Healthplex Fitness Center provides a relaxed, friendly environment that supports any fitness level. Fitness Center members have access to exercise physiologists and personal trainers who have completed extensive training and are experts in their respective fields.

For more news, visit: www.crmc.org/news

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