This FREE workshop meets for 2½ hours, once a week for 7 weeks.
FREE Comprehensive Metabolic Panel, Lipid Panel and Hemoglobin A1c are included for this event. Details will be provided at first class. Snacks will be provided at each session.
Incentive gifts will be awarded at each session.
• How to monitor blood sugar and prevent complications
• Skin and foot care basics
•How to manage sick days
• Exercise and nutrition
•How to manage pain, fatigue, difficult emotions and depression
• Medications and treatment decisions
• How to talk with your family, friends and healthcare providers...and more!
Seven week program will be held Feb 5, 12, 19, 26, Mar 5, 12, & 19.