This FREE workshop meets for 2½ hours, once a week for 7 weeks.
The program includes a free comprehensive metabolic panel, lipid panel and hemoglobin A1c. Details will be provided at the first class. Snacks will also be provided at each session.
Incentive gifts will be given weekly to those who attend.
Topics include:
- How to monitor blood sugar and prevent complications
- Skin and foot care basics
- How to manage sick days
- Exercise and nutrition
- How to manage pain, fatigue, difficult emotions and depression
- Medications & treatment decisions
- How to talk with your friends, family and healthcare providers...and more!
The FREE 7-week series will meet on Tuesday, Oct. 23, 30, Nov. 6, 20, 27, Dec. 4 from 9:00-11:30 AM. Workshop will be held at The Well (110 East Main Street, Iberia, MO)
Class size is limited. A minimum number of participants are required for the workshop to be held.